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Alberto Salvi & Emma Ryder — Birmingham 2025

Mixed 30-34 n = 312
Finish · net time
1:24:40
+3:41 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
204/312
30-34
54/73
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:34
v median
78/312
Rank
Biggest loss
50m Sled Push
+0:19
v median
222/312
Rank

The race, in words

1:24:40 at Birmingham 2025 put Alberto Salvi & Emma Ryder 204th of 312 mixed teams in the Doubles Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 34% on the runs. Paced to finish: the second half went 1:37 better against the middle of the field than the first. The roxzone cost time: 8:55, behind 86% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:24
    v median +0:24
    v median +0:09
  2. Block 02 8:14
    Running 2 5:36
    v median +0:27
    v median +0:19
  3. Block 03 9:37
    Running 3 5:53
    v median +0:31
    v median −0:23
  4. Block 04 9:09
    Running 4 5:53
    v median +0:26
    v median −0:24
  5. Block 05 10:58
    Running 5 6:02
    v median +0:29
    1000m Row 4:56
    v median +0:12
  6. Block 06 7:39
    Running 6 5:52
    v median +0:22
    v median +0:00
  7. Block 07 9:50
    Running 7 5:40
    v median +0:12
    v median +0:18
  8. Block 08 9:34
    Running 8 5:24
    v median −0:08
    Wall Balls 4:10
    v median −0:34

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:23
0:21 1:02
B2 · 50m Sled Push
1:38
0:12 1:26
B3 · 50m Sled Pull
1:09
0:04 1:05
B4 · 80m Burpee Broad Jump
0:47
0:14 0:33
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
1:23
0:43 0:40
B7 · 100m Sandbag Lunges
1:38
0:54 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 28
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312