The race, in three figures
The race, in words
1:24:40 at Birmingham 2025 put Alberto Salvi & Emma Ryder 204th of 312 mixed teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 34% on the runs. Paced to finish: the second half went 1:37 better against the middle of the field than the first. The roxzone cost time: 8:55, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:24v median +0:24
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Block 02 8:14Running 2 5:36v median +0:27
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Block 03 9:37Running 3 5:53v median +0:31
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Block 04 9:09Running 4 5:53v median +0:26
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Block 05 10:58Running 5 6:02v median +0:29
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Block 06 7:39Running 6 5:52v median +0:22
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Block 07 9:50Running 7 5:40v median +0:12
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Block 08 9:34Running 8 5:24v median −0:08
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.