Alexander Mcmenemy & Linda Cook — Birmingham

The race, in three figures

Field beaten

55%

Runs

24%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

34/312

Rank

Biggest loss

Wall Balls

+2:21

v median

289/312

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:51

143/312
v median −0:09

1000m SkiErg 4:25

204/312
v median +0:08
Block 02 7:58

Running 2 5:05

145/312
v median −0:04

50m Sled Push 2:53

257/312
v median +0:34
Block 03 8:26

Running 3 5:07

121/312
v median −0:15

50m Sled Pull 3:19

34/312
v median −0:48
Block 04 9:29

Running 4 5:08

118/312
v median −0:19

80m Burpee Broad Jump 4:21

233/312
v median +0:41
Block 05 10:33

Running 5 5:22

127/312
v median −0:11

1000m Row 5:11

258/312
v median +0:27
Block 06 7:17

Running 6 5:20

137/312
v median −0:10

200m Farmers Carry 1:57

227/312
v median +0:10
Block 07 9:42

Running 7 5:25

145/312
v median −0:03

100m Sandbag Lunges 4:17

208/312
v median +0:25
Block 08 12:40

Running 8 5:35

168/312
v median +0:03

Wall Balls 7:05

289/312
v median +2:21

Where the race went

Run total: 42:50
Stations: 33:28
Roxzone: 8:41
Best run lap: 5:05

Barcelona

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg

1:09

0:21 0:48

B2 · 50m Sled Push

1:04

0:13 0:51

B3 · 50m Sled Pull

2:23

0:04 2:19

B4 · 80m Burpee Broad Jump

0:52

0:11 0:41

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:11

0:37 0:34

B7 · 100m Sandbag Lunges

1:25

0:45 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:55 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Mixed · n = 312