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Athlete United Kingdom

Linda Cook

Linda Cook has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:22:27 at Barcelona 2025 is the fastest of 3 in the mixed Doubles Open, 520th of 774 mixed teams. On the clock, that is 14:48 faster than the first of them, at Birmingham 2024, both times with Alexander Mcmenemy.

Best finish, by category
Doubles Open · Mixed
1:22:27
Barcelona 2025
Doubles Open · Women
1:31:05
London Olympia 2026
Individual Open · Women
1:38:24
London Excel 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Linda Cook and Alexander Mcmenemy pulled 6:33 ahead of the field.

Over the same races everyone got 5:48 quicker, so 12:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

182 days between Birmingham 2024 and Barcelona 2025 is the longest gap compared here, and the second race was 10:41 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:31:05 PB
    372/554
    Beat 33%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:38:24 PB
    861/1379
    Beat 38%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:24:54
    206/312
    Beat 34%
    ↑ 180 days after Barcelona 2025, with Alexander Mcmenemy 4:08 worse than the field Why ↓

    4:08 behind the field: 2:27 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:22:27 PB
    520/774
    Beat 33%
    ↑ 182 days after Birmingham 2024, with Alexander Mcmenemy 10:41 better than the field Why ↓

    14:48 faster on the clock, and the race was 4:07 faster for everyone, so 10:41 of it was this pair.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:37:15
    411/494
    Beat 17%

Personal bests, by station

4:25
Birmingham 2025
1:42
London Olympia 2026
3:19
Birmingham 2025
4:04
Barcelona 2025
5:03
London Olympia 2026
1:44
Barcelona 2025
4:08
Barcelona 2025
4:31
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:25
50m Sled Push
2:53 2:13
50m Sled Pull
5:10 3:19
80m Burpee Broad Jump
4:29 4:04
1000m Row
5:15 5:11
200m Farmers Carry
2:14 1:44
100m Sandbag Lunges
4:19 4:08
Wall Balls
7:22 5:31