The race, in three figures
The race, in words
1:26:45 at Birmingham 2025 put Ava O’Reilly & John Salmon 218th of 312 mixed teams in the Doubles Open division.
The sled push cost the most time: 0:32 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:13v median +0:13
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Block 02 8:19Running 2 5:28v median +0:19
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Block 03 9:59Running 3 5:50v median +0:28
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Block 04 9:49Running 4 6:01v median +0:34
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Block 05 11:21Running 5 6:18v median +0:45
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Block 06 8:20Running 6 6:15v median +0:45
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Block 07 10:17Running 7 6:03v median +0:35
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Block 08 11:31Running 8 6:43v median +1:11
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.