The race, in three figures
The race, in words
1:24:29 at Birmingham 2025 put Sam Vincent & Katie Smith 557th of 889 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:28 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:30v median +0:29
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Block 02 8:01Running 2 5:13v median +0:08
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Block 03 9:27Running 3 5:26v median +0:04
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Block 04 10:44Running 4 5:40v median +0:17
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Block 05 10:23Running 5 5:41v median +0:11
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Block 06 7:33Running 6 5:29v median +0:03
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Block 07 10:34Running 7 5:50v median +0:23
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Block 08 10:21Running 8 5:43v median +0:15
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.