Skip to content
Athlete United Kingdom

Katie Smith

Katie Smith has raced HYROX 8 times at 7 events since 2022, in 3 categories, most often the women's Individual Open (4). 1:23:26 at Birmingham 2022 is the fastest of 4 in the women's Individual Open, 111th of 372 women and ahead of 70% of the field. That is 9:45 quicker on the clock than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Women
1:23:26
Birmingham 2022
Doubles Open · Women
1:20:10
London Excel 2025
Doubles Open · Mixed
1:24:29
Birmingham 2025

Progress against the field

From Manchester 2022 to Manchester 2023, Katie Smith got 5:23 faster than the field.

The clock says 6:58 faster, but the races themselves got 1:35 quicker for everyone.

Time ahead of the field Up is better
Manchester 2022 Manchester 2023

The longest gap between two races compared here, 259 days between Manchester 2022 and Birmingham 2022, still ended 5:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:20:41
    452/1246
    Beat 64%
    ↑ 331 days after London Excel 2025, with Sarah Rafferty 2:14 worse than the field Why ↓

    0:31 slower on the clock in a race that was 1:43 faster for everyone: 2:14 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:44:38
    391/547
    Beat 29%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:20:10 PB
    536/1599
    Beat 67%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:24:29 PB
    557/889
    Beat 37%
  5. London
    3 May 2025
    Doubles Open · Women
    1:36:20
    931/1118
    Beat 17%
  6. Manchester
    28 Jan 2023
    Individual Open · Women
    1:26:13
    92/281
    Beat 67%
    ↑ 105 days after Birmingham 2022 0:23 worse than the field Why ↓

    2:47 slower on the clock in a race that was 2:24 slower for everyone: 0:23 lost to the field.

    Compare these two →
  7. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:23:26 PB
    111/372
    Beat 70%
    ↑ 259 days after Manchester 2022 5:46 better than the field Why ↓

    9:45 faster on the clock, and the race was 3:59 faster for everyone, so 5:46 of it was this athlete.

    Compare these two →
  8. Manchester
    29 Jan 2022
    Individual Open · Women
    1:33:11
    111/210
    Beat 47%

Personal bests, by station

4:18
Birmingham 2025
1:59
Birmingham 2026
4:01
Birmingham 2025
3:52
Birmingham 2026
4:42
Birmingham 2025
2:04
Birmingham 2025
3:27
London Excel 2025
2:49
Birmingham 2022

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:46
50m Sled Push
3:17 1:59
50m Sled Pull
5:38 4:13
80m Burpee Broad Jump
8:14 3:52
1000m Row
5:39 5:16
200m Farmers Carry
2:24 2:05
100m Sandbag Lunges
7:34 3:27
Wall Balls
8:32 2:49