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United Kingdom / Birmingham 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ross McWha & Gill McWha — Birmingham 2025

Gill McWha Ross McWha
Mixed 35-39 n = 889
Finish · net time
1:24:46
+4:17 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
565/889
35-39
112/161
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
201/889
Rank
Biggest loss
Wall Balls
+0:38
v median
632/889
Rank

The race, in words

1:24:46 at Birmingham 2025 put Ross McWha & Gill McWha 565th of 889 mixed teams in the Doubles Open division.

The stations carried this race: faster than 54% of the field across all eight, against 26% on the runs. The wall balls cost the most time: 0:38 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:32
    v median +0:31
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 7:50
    Running 2 5:31
    v median +0:26
    50m Sled Push 2:19
    v median −0:03
  3. Block 03 9:38
    Running 3 6:03
    v median +0:41
    50m Sled Pull 3:35
    v median −0:34
  4. Block 04 8:58
    Running 4 5:51
    v median +0:28
    80m Burpee Broad Jump 3:07
    v median −0:29
  5. Block 05 10:53
    Running 5 5:57
    v median +0:27
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:59
    Running 6 6:09
    v median +0:43
    200m Farmers Carry 1:50
    v median +0:01
  7. Block 07 9:54
    Running 7 6:07
    v median +0:40
    100m Sandbag Lunges 3:47
    v median −0:09
  8. Block 08 11:45
    Running 8 6:22
    v median +0:54
    Wall Balls 5:23
    v median +0:38

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:16
0:23 0:53
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
1:07
0:36 0:31
B7 · 100m Sandbag Lunges
1:24
0:43 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 29
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889