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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Colin Frost

GBR M 50-54 n = 1821
Finish · net time
1:50:27
+25:33 v median 1:24:54
Men
1639/1821
50-54
83/95
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
1701/1821
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
1706/1821
Rank

The race, in words

1:50:27 at Birmingham 2025 put Colin Frost 1,639th of 1,821 men in the Open division.

The burpee broad jumps cost the most time: 3:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:15
    v median +1:58
    1000m SkiErg 5:03
    v median +0:34
  2. Block 02 10:10
    Running 2 6:18
    v median +1:46
    50m Sled Push 3:52
    v median +0:36
  3. Block 03 12:05
    Running 3 6:25
    v median +1:33
    50m Sled Pull 5:40
    v median +0:41
  4. Block 04 15:47
    Running 4 6:28
    v median +1:36
    80m Burpee Broad Jump 9:19
    v median +3:42
  5. Block 05 12:07
    Running 5 6:40
    v median +1:37
    1000m Row 5:27
    v median +0:39
  6. Block 06 9:17
    Running 6 6:36
    v median +1:44
    200m Farmers Carry 2:41
    v median +0:35
  7. Block 07 15:04
    Running 7 6:29
    v median +1:37
    100m Sandbag Lunges 8:35
    v median +3:24
  8. Block 08 14:59
    Running 8 7:00
    v median +1:53
    Wall Balls 7:59
    v median +0:51

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:25
0:24 1:01
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
0:57
0:30 0:27
B6 · 200m Farmers Carry
1:31
0:55 0:36
B7 · 100m Sandbag Lunges
2:04
1:05 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:33 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 71
Other races by Colin Frost
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821