Liga Gray & James Ryan — Birmingham

The race, in three figures

Field beaten

67%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

275/954

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

733/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 6:00

497/954
v median +0:04

1000m SkiErg 4:29

707/954
v median +0:12
Block 02 6:51

Running 2 4:45

340/954
v median −0:20

50m Sled Push 2:06

351/954
v median −0:09
Block 03 8:33

Running 3 5:02

349/954
v median −0:17

50m Sled Pull 3:31

275/954
v median −0:20
Block 04 8:54

Running 4 4:57

322/954
v median −0:24

80m Burpee Broad Jump 3:57

662/954
v median +0:31
Block 05 9:53

Running 5 4:58

287/954
v median −0:30

1000m Row 4:55

667/954
v median +0:13
Block 06 6:50

Running 6 4:49

246/954
v median −0:34

200m Farmers Carry 2:01

746/954
v median +0:16
Block 07 9:19

Running 7 4:44

214/954
v median −0:40

100m Sandbag Lunges 4:35

733/954
v median +0:47
Block 08 9:35

Running 8 5:02

335/954
v median −0:22

Wall Balls 4:33

476/954
v median −0:01

Where the race went

Run total: 40:13
Stations: 30:07
Roxzone: 7:15
Best run lap: 4:44

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

1:05

0:18 0:47

B2 · 50m Sled Push

1:14

0:12 1:02

B3 · 50m Sled Pull

0:48

0:04 0:44

B4 · 80m Burpee Broad Jump

0:17

0:11 0:06

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

1:12

0:46 0:26

B7 · 100m Sandbag Lunges

1:56

0:59 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:30 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954