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United Kingdom / Birmingham 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Dean James & Laura Frost — Birmingham 2025

Laura Frost Dean James
Mixed 25-29 n = 954
Finish · net time
1:19:09
+0:05 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
481/954
25-29
118/196
Field beaten
50%

The race, in three figures

Field beaten
50%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:31
v median
94/954
Rank
Biggest loss
50m Sled Pull
+0:50
v median
784/954
Rank

The race, in words

1:19:09 at Birmingham 2025 put Dean James & Laura Frost 481st of 954 mixed teams in the Doubles Open division.

The sled push was the standout, 0:31 quicker than the median and 94th of 954. The sled pull cost the most time: 0:50 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 5:05
    v median −0:51
    1000m SkiErg 4:12
    v median −0:05
  2. Block 02 7:00
    Running 2 5:16
    v median +0:11
    50m Sled Push 1:44
    v median −0:31
  3. Block 03 10:11
    Running 3 5:30
    v median +0:11
    50m Sled Pull 4:41
    v median +0:50
  4. Block 04 9:13
    Running 4 5:28
    v median +0:07
    80m Burpee Broad Jump 3:45
    v median +0:19
  5. Block 05 10:19
    Running 5 5:35
    v median +0:07
    1000m Row 4:44
    v median +0:02
  6. Block 06 6:59
    Running 6 5:31
    v median +0:08
    200m Farmers Carry 1:28
    v median −0:17
  7. Block 07 9:06
    Running 7 5:34
    v median +0:10
    100m Sandbag Lunges 3:32
    v median −0:16
  8. Block 08 10:25
    Running 8 5:33
    v median +0:09
    Wall Balls 4:52
    v median +0:18

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:31
0:45 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:08 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 21
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954