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Athlete United Kingdom

Dean James

Since 2024, Dean James has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:04:18 at Seoul 2025, 90th of 640 men's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Men
1:04:18
Seoul 2025
Individual Open · Men
1:13:06
Seoul 2025
Doubles Open · Mixed
1:19:09
Birmingham 2025

Every race

7 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:06:41
    73/384
    Beat 81%
  2. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:04:18 PB
    90/640
    Beat 86%
  3. Seoul
    8 Nov 2025
    Individual Open · Men
    1:13:06 PB
    124/702
    Beat 82%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:19:09 PB
    481/954
    Beat 50%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:10
    284/719
    Beat 61%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:29:03
    1142/1916
    Beat 40%
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:24:26
    623/925
    Beat 33%

Personal bests, by station

1000m SkiErg
3:38
Seoul 2025
50m Sled Push
1:11
Seoul 2025
50m Sled Pull
2:20
Manchester 2024
80m Burpee Broad Jump
2:26
Seoul 2025
1000m Row
4:08
Seoul 2025
200m Farmers Carry
1:28
Birmingham 2025
100m Sandbag Lunges
2:54
Seoul 2025
Wall Balls
3:38
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:38
50m Sled Push
3:03 1:11
50m Sled Pull
6:16 2:20
80m Burpee Broad Jump
6:59 2:26
1000m Row
4:51 4:08
200m Farmers Carry
2:16 1:28
100m Sandbag Lunges
4:51 2:54
Wall Balls
6:38 3:38