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Ellie Ashton & Richard Howells — Birmingham 2025

Mixed 35-39 n = 954
Finish · net time
1:19:32
+0:28 v median 1:19:04
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
499/954
35-39
103/189
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:09
v median
357/954
Rank
Biggest loss
Wall Balls
+1:05
v median
749/954
Rank

The race, in words

Ellie Ashton & Richard Howells finished 499th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:19:32.

Legs and stations told different stories: 57% of the field beaten on the runs, 33% on the stations. If there was time left out there, it was on the wall balls, 1:05 behind the median. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:01
    v median +0:05
    v median +0:15
  2. Block 02 6:56
    Running 2 4:50
    v median −0:15
    v median −0:09
  3. Block 03 9:19
    Running 3 5:06
    v median −0:13
    v median +0:22
  4. Block 04 8:43
    Running 4 5:00
    v median −0:21
    v median +0:17
  5. Block 05 10:18
    Running 5 5:29
    v median +0:01
    1000m Row 4:49
    v median +0:07
  6. Block 06 6:52
    Running 6 5:06
    v median −0:17
    v median +0:01
  7. Block 07 9:50
    Running 7 5:21
    v median −0:03
    v median +0:41
  8. Block 08 10:49
    Running 8 5:10
    v median −0:14
    Wall Balls 5:39
    v median +1:05

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
1:05
0:19 0:46
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 22
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE27
Measured against
Mixed · n = 954