Ellie Ashton & Richard Howells — Birmingham

The race, in three figures

Field beaten

57%

Runs

33%

Stations

Biggest gain

50m Sled Push

−0:09

v median

357/954

Rank

Biggest loss

Wall Balls

+1:05

v median

749/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 6:01

505/954
v median +0:05

1000m SkiErg 4:32

751/954
v median +0:15
Block 02 6:56

Running 2 4:50

364/954
v median −0:15

50m Sled Push 2:06

357/954
v median −0:09
Block 03 9:19

Running 3 5:06

375/954
v median −0:13

50m Sled Pull 4:13

637/954
v median +0:22
Block 04 8:43

Running 4 5:00

337/954
v median −0:21

80m Burpee Broad Jump 3:43

578/954
v median +0:17
Block 05 10:18

Running 5 5:29

483/954
v median +0:01

1000m Row 4:49

580/954
v median +0:07
Block 06 6:52

Running 6 5:06

364/954
v median −0:17

200m Farmers Carry 1:46

499/954
v median +0:01
Block 07 9:50

Running 7 5:21

454/954
v median −0:03

100m Sandbag Lunges 4:29

708/954
v median +0:41
Block 08 10:49

Running 8 5:10

388/954
v median −0:14

Wall Balls 5:39

749/954
v median +1:05

Where the race went

Run total: 42:01
Stations: 31:17
Roxzone: 6:18
Best run lap: 4:50

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

1:05

0:19 0:46

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:47

0:03 0:44

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:40

0:16 0:24

B6 · 200m Farmers Carry

1:06

0:35 0:31

B7 · 100m Sandbag Lunges

1:23

0:46 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954