The race, in three figures
The race, in words
1:46:33 at Birmingham 2025 put Alan Urquhart & Alexandra Adie 302nd of 312 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:53 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. The roxzone cost time: 10:23, behind 97% of the field.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:10v median +1:10
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Block 02 9:46Running 2 5:58v median +0:49
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Block 03 12:37Running 3 6:14v median +0:52
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Block 04 14:21Running 4 6:48v median +1:21
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Block 05 12:27Running 5 6:47v median +1:14
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Block 06 8:19Running 6 6:09v median +0:39
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Block 07 12:26Running 7 6:22v median +0:54
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Block 08 14:17Running 8 7:29v median +1:57
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Mixed · n = 312
A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.