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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

James Heron

GBR M 50-54 n = 1821
Finish · net time
2:02:51
+37:57 v median 1:24:54
Men
1745/1821
50-54
93/95
Field beaten
4%

The race, in three figures

Field beaten
13%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
1748/1821
Rank
Biggest loss
Wall Balls
+8:45
v median
1784/1821
Rank

The race, in words

2:02:51 at Birmingham 2025 put James Heron 1,745th of 1,821 men in the Open division.

On the wall balls the field had the edge, by 8:45. 10:09 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:52
    v median +1:35
    1000m SkiErg 5:07
    v median +0:38
  2. Block 02 12:17
    Running 2 5:45
    v median +1:13
    50m Sled Push 6:32
    v median +3:16
  3. Block 03 16:29
    Running 3 5:48
    v median +0:56
    50m Sled Pull 10:41
    v median +5:42
  4. Block 04 14:18
    Running 4 5:53
    v median +1:01
    80m Burpee Broad Jump 8:25
    v median +2:48
  5. Block 05 11:28
    Running 5 6:02
    v median +0:59
    1000m Row 5:26
    v median +0:38
  6. Block 06 9:40
    Running 6 6:02
    v median +1:10
    200m Farmers Carry 3:38
    v median +1:32
  7. Block 07 13:33
    Running 7 5:56
    v median +1:04
    100m Sandbag Lunges 7:37
    v median +2:26
  8. Block 08 23:06
    Running 8 7:13
    v median +2:06
    Wall Balls 15:53
    v median +8:45

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:26
0:22 1:04
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:12
0:04 1:08
B4 · 80m Burpee Broad Jump
1:09
0:16 0:53
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:31
0:51 0:40
B7 · 100m Sandbag Lunges
2:21
1:10 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:57 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 76
Other races by James Heron
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821