The race, in three figures
The race, in words
Carol Jones & Aled Thomas finished 618th of 889 mixed teams in the Doubles Open division at Birmingham 2025, in 1:26:51.
The burpee broad jumps cost the most time: 1:41 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:16v median +0:15
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Block 02 8:19Running 2 5:23v median +0:18
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Block 03 10:13Running 3 5:44v median +0:22
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Block 04 11:06Running 4 5:49v median +0:26
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Block 05 10:29Running 5 5:55v median +0:25
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Block 06 7:43Running 6 5:43v median +0:17
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Block 07 10:19Running 7 5:38v median +0:11
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Block 08 11:04Running 8 5:37v median +0:09
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.