Sharon Bennett & Tom Slack — Birmingham

The race, in three figures

Field beaten

44%

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

740/889

Rank

Biggest loss

80m Burpee Broad Jump

+1:29

v median

795/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 6:31

632/889
v median +0:30

1000m SkiErg 4:36

740/889
v median +0:17
Block 02 8:08

Running 2 5:10

483/889
v median +0:05

50m Sled Push 2:58

738/889
v median +0:36
Block 03 11:00

Running 3 5:30

503/889
v median +0:08

50m Sled Pull 5:30

808/889
v median +1:21
Block 04 10:36

Running 4 5:31

501/889
v median +0:08

80m Burpee Broad Jump 5:05

795/889
v median +1:29
Block 05 10:52

Running 5 5:32

459/889
v median +0:02

1000m Row 5:20

808/889
v median +0:35
Block 06 7:38

Running 6 5:30

481/889
v median +0:04

200m Farmers Carry 2:08

768/889
v median +0:19
Block 07 10:13

Running 7 5:33

490/889
v median +0:06

100m Sandbag Lunges 4:40

674/889
v median +0:44
Block 08 12:06

Running 8 5:53

597/889
v median +0:25

Wall Balls 6:13

755/889
v median +1:28

Where the race went

Run total: 45:07
Stations: 36:30
Roxzone: 6:52
Best run lap: 5:10

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

1:09

0:21 0:48

B2 · 50m Sled Push

1:00

0:14 0:46

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:50

0:21 0:29

B6 · 200m Farmers Carry

1:06

0:39 0:27

B7 · 100m Sandbag Lunges

1:31

0:52 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889