Progress against the field
Between Sports Direct HYROX London 2024 and London Excel 2025, Tom Slack lost 17:47 to the field.
Over the same races everyone got 7:43 quicker, so 10:04 slower on the clock looks better than it was.
314 days between Manchester 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:06 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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London Excel4 Dec 2025Individual Open · Men1:51:172596/2779Beat 7%
↑ 314 days after Manchester 2025 1:06 worse than the field Faster on the clock, behind the field Why ↓Close ↑
2:52 faster on the clock, yet the race was 3:58 faster for everyone, so 1:06 was lost on the field.
The fieldCompare these two →3:58 faster This athlete2:52 faster -
Birmingham22 Oct 2025Doubles Open · Mixed1:28:24 PB659/889Beat 26%
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Manchester24 Jan 2025Individual Open · Men1:54:091139/1191Beat 4%
↑ 91 days after Birmingham 2024 18:30 worse than the field Why ↓Close ↑
18:30 behind the field: 14:38 slower on the clock, against 3:52 faster for everyone.
The fieldCompare these two →3:52 faster This athlete14:38 slower -
Birmingham25 Oct 2024Individual Open · Men1:39:31 PB1527/1916Beat 20%
↑ 174 days after Sports Direct HYROX London 2024 1:49 better than the field Why ↓Close ↑
The race was 0:07 slower for everyone and the clock still says 1:42 faster: 1:49 gained on the field.
The fieldCompare these two →0:07 slower This athlete1:42 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:41:131566/1860Beat 16%
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Bilbao10 Feb 2024Individual Open · Men1:45:37488/527Beat 7%
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Birmingham21 Oct 2023Doubles Open · Men1:21:34 PB357/467Beat 24%