Dan Jackson & Oliver Howe — Birmingham

The race, in three figures

Field beaten

78%

Runs

58%

Stations

Biggest gain

50m Sled Push

−0:28

v median

52/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:27

v median

846/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:42

192/1177
v median −0:44

1000m SkiErg 3:55

409/1177
v median −0:05
Block 02 5:30

Running 2 4:06

255/1177
v median −0:28

50m Sled Push 1:24

52/1177
v median −0:28
Block 03 7:20

Running 3 4:24

317/1177
v median −0:28

50m Sled Pull 2:56

327/1177
v median −0:18
Block 04 7:36

Running 4 4:28

329/1177
v median −0:26

80m Burpee Broad Jump 3:08

612/1177
v median +0:01
Block 05 8:45

Running 5 4:22

238/1177
v median −0:40

1000m Row 4:23

526/1177
v median −0:02
Block 06 5:41

Running 6 4:20

265/1177
v median −0:35

200m Farmers Carry 1:21

106/1177
v median −0:17
Block 07 8:18

Running 7 4:22

261/1177
v median −0:33

100m Sandbag Lunges 3:56

846/1177
v median +0:27
Block 08 9:07

Running 8 4:19

253/1177
v median −0:35

Wall Balls 4:48

747/1177
v median +0:18

Where the race went

Run total: 34:59
Stations: 25:51
Roxzone: 5:15
Best run lap: 4:06

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:55

0:16 0:39

B2 · 50m Sled Push

0:50

0:11 0:39

B3 · 50m Sled Pull

0:59

0:06 0:53

B4 · 80m Burpee Broad Jump

0:20

0:09 0:11

B5 · 1000m Row

0:33

0:16 0:17

B6 · 200m Farmers Carry

0:48

0:26 0:22

B7 · 100m Sandbag Lunges

0:52

0:32 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177