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Athlete United Kingdom

Dan Jackson

Dan Jackson has raced HYROX 26 times at 20 events since 2023, in 6 categories, with the men's Individual Pro and the men's Doubles Open 8 times each. The fastest of 8 in the men's Individual Pro is 57:08 at London Olympia 2026, a top-10% finish: 7th of 445 men. On the clock, that is 3:13 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Men
57:08
London Olympia 2026
Doubles Open · Men
56:53
London 2023
Doubles Pro · Men
50:47
London Olympia 2026
Doubles Open · Mixed
56:23
London 2025
Individual Open · Men
57:42
Birmingham 2025

Progress against the field

From Manchester 2026 to Birmingham 2026, the field gained 3:17 on Dan Jackson.

The clock says 1:45 faster, but the races themselves got 5:02 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 20 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    58:09
    14/693
    Beat 98%
    ↑ 185 days after Cardiff 2026 0:57 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 2:09 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  2. Geneva
    9 Oct 2026
    Doubles Pro · Men
    52:56
    6/353
    Beat 98%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:05:42
    130/522
    Beat 75%
  4. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    55:18
    17/302
    Beat 94%
  5. Cardiff
    29 Apr 2026
    Individual Pro · Men
    59:21
    11/533
    Beat 98%
    ↑ 36 days after London Olympia 2026 1:00 worse than the field Why ↓

    1:00 behind the field: 2:13 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  6. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    50:47 PB
    4/484
    Beat 99%
  7. London Olympia
    24 Mar 2026
    Individual Pro · Men
    57:08 PB
    7/445
    Beat 98%
    ↑ 13 days after Glasgow 2026 0:13 better than the field Why ↓

    1:54 faster on the clock, and the race was 1:41 faster for everyone, so 0:13 of it was this athlete.

    Compare these two →
  8. Glasgow
    11 Mar 2026
    Individual Pro · Men
    59:02
    5/140
    Beat 96%
    ↑ 49 days after Manchester 2026 1:33 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  9. Manchester
    21 Jan 2026
    Individual Pro · Men
    59:54
    9/130
    Beat 93%
  10. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:55
    509/2102
    Beat 76%
  11. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:03
    325/1177
    Beat 72%
  12. Birmingham
    22 Oct 2025
    Individual Open · Men
    57:42 PB
    2/523
    Beat 100%
  13. Rome
    26 Sep 2025
    Individual Pro · Men
    1:00:30
    8/199
    Beat 96%
  14. Cardiff
    30 May 2025
    Individual Pro · Men
    59:11
    5/225
    Beat 98%
    ↑ 79 days after Glasgow 2025 1:55 better than the field Why ↓

    The race was 0:45 slower for everyone and the clock still says 1:10 faster: 1:55 gained on the field.

    Compare these two →
  15. London
    3 May 2025
    Doubles Open · Mixed
    56:23 PB
    2/956
    Beat 100%
  16. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    53:22
    21/438
    Beat 95%
  17. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:00:21
    11/134
    Beat 92%
  18. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:08:37
    237/616
    Beat 62%
    ↑ 328 days after Glasgow 2024, with Rob Smith 3:48 worse than the field Why ↓

    3:48 behind the field: 0:43 slower on the clock, against 3:05 faster for everyone.

    Compare these two →
  19. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:14:26
    473/719
    Beat 34%
  20. Manchester
    9 Nov 2024
    Doubles Pro · Men
    54:26
    2/83
    Beat 98%
  21. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:15:49
    354/925
    Beat 62%
  22. Sports Direct HYROX London
    4 May 2024
    Relay · Men
    54:11
    2/50
    Beat 96%
  23. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:07:54
    225/787
    Beat 71%
  24. London
    26 Nov 2023
    Doubles Open · Men
    56:53 PB
    26/1003
    Beat 97%
  25. World Championships Nice
    Date unknown
    Doubles Pro · Men
    56:14
    30/387
    Beat 92%
  26. World Championships Manchester
    Date unknown
    Doubles Open · Men
    58:55
    35/250
    Beat 86%

Personal bests, by station

3:14
London Olympia 2026
1:24
Manchester 2024
2:10
London 2023
1:47
London 2023
3:35
London Olympia 2026
1:05
London 2025
0:11
Birmingham 2025
3:27
London Olympia 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:15 3:14
50m Sled Push
3:30 1:24
50m Sled Pull
3:52 2:10
80m Burpee Broad Jump
3:10 1:47
1000m Row
4:32 3:35
200m Farmers Carry
1:42 1:05
100m Sandbag Lunges
3:56 2:10
Wall Balls
4:48 3:27