The race, in three figures
The race, in words
1:19:34 at Birmingham 2025 put Daniel McDonald & Sara Heycock 501st of 954 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:32 quicker than the median and 215th of 954. If there was time left out there, it was on the sled push, 1:08 behind the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:34v median +0:38
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Block 02 8:42Running 2 5:19v median +0:14
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Block 03 9:22Running 3 5:18v median −0:01
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Block 04 8:20Running 4 5:26v median +0:05
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Block 05 10:04Running 5 5:20v median −0:08
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Block 06 7:02Running 6 5:28v median +0:05
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Block 07 9:40Running 7 5:29v median +0:05
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Block 08 9:42Running 8 5:03v median −0:21
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.