Laura Abbas & Paul Drage — Birmingham

The race, in three figures

Field beaten

44%

Runs

36%

Stations

Biggest gain

Wall Balls

−0:11

v median

397/954

Rank

Biggest loss

100m Sandbag Lunges

+0:38

v median

695/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:56

Running 1 6:31

669/954
v median +0:35

1000m SkiErg 4:25

629/954
v median +0:08
Block 02 8:03

Running 2 5:20

594/954
v median +0:15

50m Sled Push 2:43

745/954
v median +0:28
Block 03 9:28

Running 3 5:29

537/954
v median +0:10

50m Sled Pull 3:59

539/954
v median +0:08
Block 04 9:06

Running 4 5:19

461/954
v median −0:02

80m Burpee Broad Jump 3:47

601/954
v median +0:21
Block 05 10:20

Running 5 5:27

468/954
v median −0:01

1000m Row 4:53

629/954
v median +0:11
Block 06 7:46

Running 6 5:32

544/954
v median +0:09

200m Farmers Carry 2:14

888/954
v median +0:29
Block 07 9:51

Running 7 5:25

488/954
v median +0:01

100m Sandbag Lunges 4:26

695/954
v median +0:38
Block 08 10:00

Running 8 5:37

545/954
v median +0:13

Wall Balls 4:23

397/954
v median −0:11

Where the race went

Run total: 44:36
Stations: 30:50
Roxzone: 6:06
Best run lap: 5:19

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

1:07

0:19 0:48

B2 · 50m Sled Push

0:54

0:10 0:44

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:24

0:11 0:13

B5 · 1000m Row

0:41

0:19 0:22

B6 · 200m Farmers Carry

0:55

0:32 0:23

B7 · 100m Sandbag Lunges

1:15

0:47 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954