The race, in three figures
The race, in words
Tim Wilfort & Sam Evans finished 570th of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:22:10.
The sandbag lunges cost the most time: 0:45 slower than the median.
Birmingham gave the field time back: about 0:52 faster than the average race this season, by 1,430 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:13v median +0:17
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Block 02 7:14Running 2 5:27v median +0:22
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Block 03 9:31Running 3 5:29v median +0:10
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Block 04 9:28Running 4 5:46v median +0:25
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Block 05 10:25Running 5 5:50v median +0:22
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Block 06 7:11Running 6 5:46v median +0:23
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Block 07 10:11Running 7 5:38v median +0:14
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Block 08 11:00Running 8 5:48v median +0:24
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.