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Birmingham / HYROX DOUBLES / Season 8 (2025/26)

Alex Henderson & Emma Pemberton — Birmingham

Mixed 30-34 n = 889
Finish · net time
1:36:51
+16:22 v median 1:20:29
Mixed
776/889
30-34
191/209
Field beaten
13%

The race, in three figures

Field beaten
11%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
479/889
Rank
Biggest loss
50m Sled Pull
+1:05
v median
776/889
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:25
    v median +0:24
    1000m SkiErg 4:44
    v median +0:25
  2. Block 02 8:51
    Running 2 6:17
    v median +1:12
    50m Sled Push 2:34
    v median +0:12
  3. Block 03 12:00
    Running 3 6:46
    v median +1:24
    50m Sled Pull 5:14
    v median +1:05
  4. Block 04 10:48
    Running 4 6:16
    v median +0:53
    80m Burpee Broad Jump 4:32
    v median +0:56
  5. Block 05 12:02
    Running 5 6:50
    v median +1:20
    1000m Row 5:12
    v median +0:27
  6. Block 06 9:08
    Running 6 6:57
    v median +1:31
    200m Farmers Carry 2:11
    v median +0:22
  7. Block 07 11:23
    Running 7 7:22
    v median +1:55
    100m Sandbag Lunges 4:01
    v median +0:05
  8. Block 08 12:27
    Running 8 7:19
    v median +1:51
    Wall Balls 5:08
    v median +0:23

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:49
0:24 1:25
B3 · 50m Sled Pull
1:35
0:08 1:27
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:25
0:47 0:38
B7 · 100m Sandbag Lunges
2:00
1:02 0:58
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 behind
Source Official
Event
Birmingham
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889