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United Kingdom / Birmingham / HYROX PRO / Season 8 (2025/26)

John Proudlock

GBR M 60-64 n = 141
Finish · net time
Men
60-64
Field beaten
%

The race, in three figures

Run total
14:08
99%
Field beaten
−19:46
v median
Biggest gain
1000m SkiErg
+0:43
v median
153/141
Rank
Biggest loss
50m Sled Push
+3:14
v median
145/141
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:30
    Running 1 7:35
    v median +3:06
    1000m SkiErg 4:55
    v median +0:43
  2. Block 02 13:41
    Running 2 6:34
    v median +2:43
    50m Sled Push 7:07
    v median +3:14

Roxzone, per block

Approach · Exit 2:45

B1 · 1000m SkiErg
1:32
0:25 1:07
B2 · 50m Sled Push
1:14
0:19 0:55
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Birmingham
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDD5
Measured against
Men · n = 141