Daniel Witherington & Lauren English — Birmingham

The race, in three figures

Field beaten

29%

Runs

41%

Stations

Biggest gain

200m Farmers Carry

−0:03

v median

381/954

Rank

Biggest loss

50m Sled Push

+0:41

v median

818/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:17

Running 1 6:50

766/954
v median +0:54

1000m SkiErg 4:27

668/954
v median +0:10
Block 02 8:42

Running 2 5:46

749/954
v median +0:41

50m Sled Push 2:56

818/954
v median +0:41
Block 03 9:33

Running 3 5:42

622/954
v median +0:23

50m Sled Pull 3:51

474/954
v median +0:00
Block 04 9:21

Running 4 5:48

644/954
v median +0:27

80m Burpee Broad Jump 3:33

521/954
v median +0:07
Block 05 10:55

Running 5 5:49

616/954
v median +0:21

1000m Row 5:06

781/954
v median +0:24
Block 06 7:30

Running 6 5:48

643/954
v median +0:25

200m Farmers Carry 1:42

381/954
v median −0:03
Block 07 9:59

Running 7 6:02

699/954
v median +0:38

100m Sandbag Lunges 3:57

539/954
v median +0:09
Block 08 10:49

Running 8 6:13

723/954
v median +0:49

Wall Balls 4:36

491/954
v median +0:02

Where the race went

Run total: 47:55
Stations: 30:08
Roxzone: 6:03
Best run lap: 5:42

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

1:11

0:22 0:49

B2 · 50m Sled Push

0:57

0:13 0:44

B3 · 50m Sled Pull

0:45

0:04 0:41

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:42

0:19 0:23

B6 · 200m Farmers Carry

0:50

0:30 0:20

B7 · 100m Sandbag Lunges

1:20

0:40 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954