Tom Spencer & Amy Spencer — Birmingham

The race, in three figures

Field beaten

18%

Runs

63%

Stations

Biggest gain

1000m Row

−0:27

v median

96/954

Rank

Biggest loss

Wall Balls

+0:13

v median

551/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:32

673/954
v median +0:36

1000m SkiErg 4:05

227/954
v median −0:12
Block 02 8:12

Running 2 6:00

807/954
v median +0:55

50m Sled Push 2:12

426/954
v median −0:03
Block 03 9:34

Running 3 6:03

740/954
v median +0:44

50m Sled Pull 3:31

281/954
v median −0:20
Block 04 9:29

Running 4 6:11

752/954
v median +0:50

80m Burpee Broad Jump 3:18

407/954
v median −0:08
Block 05 10:50

Running 5 6:35

800/954
v median +1:07

1000m Row 4:15

96/954
v median −0:27
Block 06 8:32

Running 6 6:45

851/954
v median +1:22

200m Farmers Carry 1:47

526/954
v median +0:02
Block 07 10:13

Running 7 6:36

808/954
v median +1:12

100m Sandbag Lunges 3:37

390/954
v median −0:11
Block 08 11:20

Running 8 6:33

783/954
v median +1:09

Wall Balls 4:47

551/954
v median +0:13

Where the race went

Run total: 51:12
Stations: 27:32
Roxzone: 7:26
Best run lap: 6:00

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg

1:14

0:22 0:52

B2 · 50m Sled Push

1:15

0:14 1:01

B3 · 50m Sled Pull

0:56

0:04 0:52

B4 · 80m Burpee Broad Jump

0:24

0:15 0:09

B5 · 1000m Row

0:56

0:29 0:27

B6 · 200m Farmers Carry

1:29

1:00 0:29

B7 · 100m Sandbag Lunges

1:14

0:46 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954