The race, in three figures
The race, in words
Aman Birdi & Melissa Hart finished 673rd of 954 mixed teams in the Doubles Open division at Birmingham 2025, in 1:26:37.
On the sandbag lunges the field had the edge, by 1:14.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:12v median +0:16
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Block 02 7:37Running 2 5:05v median +0:00
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Block 03 9:54Running 3 5:18v median −0:01
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Block 04 10:28Running 4 5:57v median +0:36
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Block 05 11:42Running 5 6:37v median +1:09
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Block 06 7:53Running 6 5:45v median +0:22
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Block 07 10:45Running 7 5:43v median +0:19
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Block 08 10:51Running 8 5:38v median +0:14
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 952
A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.