The race, in three figures
The race, in words
1:24:38 at Stuttgart 2024 put Aman Birdi & Melissa Hart 245th of 390 mixed teams in the Doubles Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:33v median −0:01
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Block 02 7:13Running 2 5:03v median −0:10
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Block 03 9:05Running 3 5:21v median −0:05
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Block 04 10:26Running 4 5:25v median −0:06
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Block 05 10:33Running 5 5:40v median +0:04
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Block 06 7:20Running 6 5:31v median +0:03
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Block 07 11:24Running 7 5:32v median +0:01
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Block 08 11:18Running 8 5:50v median −0:06
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.