Darren Shea & Ross McWha — Birmingham

The race, in three figures

Field beaten

69%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:32

v median

159/1177

Rank

Biggest loss

Wall Balls

+0:35

v median

850/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:02

354/1177
v median −0:24

1000m SkiErg 3:58

513/1177
v median −0:02
Block 02 5:42

Running 2 4:09

291/1177
v median −0:25

50m Sled Push 1:33

190/1177
v median −0:19
Block 03 7:05

Running 3 4:23

310/1177
v median −0:29

50m Sled Pull 2:42

159/1177
v median −0:32
Block 04 7:16

Running 4 4:25

302/1177
v median −0:29

80m Burpee Broad Jump 2:51

420/1177
v median −0:16
Block 05 9:01

Running 5 4:34

337/1177
v median −0:28

1000m Row 4:27

624/1177
v median +0:02
Block 06 6:00

Running 6 4:30

356/1177
v median −0:25

200m Farmers Carry 1:30

319/1177
v median −0:08
Block 07 7:59

Running 7 4:36

394/1177
v median −0:19

100m Sandbag Lunges 3:23

518/1177
v median −0:06
Block 08 10:04

Running 8 4:59

641/1177
v median +0:05

Wall Balls 5:05

850/1177
v median +0:35

Where the race went

Run total: 36:34
Stations: 25:29
Roxzone: 5:04
Best run lap: 4:09

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

0:52

0:15 0:37

B2 · 50m Sled Push

0:50

0:10 0:40

B3 · 50m Sled Pull

0:40

0:03 0:37

B4 · 80m Burpee Broad Jump

0:14

0:09 0:05

B5 · 1000m Row

0:36

0:16 0:20

B6 · 200m Farmers Carry

0:51

0:30 0:21

B7 · 100m Sandbag Lunges

0:58

0:34 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177