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Mike Sanders & Adam Rooke — Birmingham 2025

M 40-44 n = 1099
Finish · net time
1:15:27
+4:21 v median 1:11:06
Course −1:50 v season average ±0:12 · 1,853 teams
Men
701/1099
40-44
79/137
Field beaten
36%

The race, in three figures

Field beaten
49%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
584/1099
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
913/1099
Rank

The race, in words

1:15:27 at Birmingham 2025 put Mike Sanders & Adam Rooke 701st of 1,099 men's teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 29% on the stations. On the sandbag lunges the field had the edge, by 0:46. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:44
    v median +0:28
    v median +0:01
  2. Block 02 6:38
    Running 2 4:45
    v median +0:13
    v median +0:01
  3. Block 03 8:16
    Running 3 4:49
    v median −0:01
    v median +0:16
  4. Block 04 7:58
    Running 4 4:46
    v median −0:06
    v median +0:07
  5. Block 05 9:56
    Running 5 5:01
    v median +0:00
    1000m Row 4:55
    v median +0:31
  6. Block 06 6:19
    Running 6 4:40
    v median −0:14
    v median +0:05
  7. Block 07 8:46
    Running 7 4:39
    v median −0:15
    v median +0:46
  8. Block 08 10:09
    Running 8 5:12
    v median +0:17
    Wall Balls 4:57
    v median +0:38

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:25
0:55 0:30
B7 · 100m Sandbag Lunges
1:36
0:54 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2025

See this race on page 32
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE62
Measured against
Men · n = 1099