Ben Cook & Emmanuel Ignacio — Birmingham

The race, in three figures

Field beaten

41%

Runs

15%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

337/1099

Rank

Biggest loss

Wall Balls

+1:39

v median

1012/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:02

858/1099
v median +0:46

1000m SkiErg 4:34

1070/1099
v median +0:36
Block 02 7:09

Running 2 4:59

790/1099
v median +0:27

50m Sled Push 2:10

841/1099
v median +0:18
Block 03 9:19

Running 3 4:58

625/1099
v median +0:08

50m Sled Pull 4:21

1022/1099
v median +1:10
Block 04 7:46

Running 4 5:03

632/1099
v median +0:11

80m Burpee Broad Jump 2:43

337/1099
v median −0:22
Block 05 9:49

Running 5 5:08

616/1099
v median +0:07

1000m Row 4:41

852/1099
v median +0:17
Block 06 7:15

Running 6 5:05

641/1099
v median +0:11

200m Farmers Carry 2:10

1067/1099
v median +0:36
Block 07 9:17

Running 7 5:01

608/1099
v median +0:07

100m Sandbag Lunges 4:16

941/1099
v median +0:55
Block 08 10:55

Running 8 4:57

576/1099
v median +0:02

Wall Balls 5:58

1012/1099
v median +1:39

Where the race went

Run total: 41:10
Stations: 30:53
Roxzone: 6:10
Best run lap: 4:57

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

1:04

0:20 0:44

B2 · 50m Sled Push

1:05

0:13 0:52

B3 · 50m Sled Pull

0:50

0:04 0:46

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:44

0:18 0:26

B6 · 200m Farmers Carry

0:55

0:32 0:23

B7 · 100m Sandbag Lunges

1:17

0:42 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099