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United Kingdom / Birmingham 2025 / Relay · Mixed / Season 8 (2025/26)

Laura Smith & Henry Nandra & Shin Ark & Belijeet Daffu — Birmingham 2025

Mixed 40+ n = 55
Finish · net time
1:27:01
+11:59 v median 1:15:02
Mixed
39/55
40+
9
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
23%
Stations
Biggest gain
1000m Row
−0:04
v median
26/55
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
53/55
Rank

The race, in words

Laura Smith & Henry Nandra & Shin Ark & Belijeet Daffu finished 39th of 55 mixed teams in the Relay division at Birmingham 2025, in 1:27:01.

If there was time left out there, it was on the sandbag lunges, 3:39 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:19
    v median +0:22
    1000m SkiErg 5:51
    v median +1:13
  2. Block 02 8:36
    Running 2 4:49
    v median +0:23
    50m Sled Push 3:47
    v median +0:58
  3. Block 03 12:47
    Running 3 7:58
    v median +3:25
    50m Sled Pull 4:49
    v median +0:18
  4. Block 04 8:46
    Running 4 4:23
    v median +0:13
    80m Burpee Broad Jump 4:23
    v median +0:09
  5. Block 05 9:32
    Running 5 4:56
    v median +0:32
    1000m Row 4:36
    v median −0:04
  6. Block 06 6:24
    Running 6 4:43
    v median +0:07
    200m Farmers Carry 1:41
    v median −0:04
  7. Block 07 12:36
    Running 7 5:11
    v median +0:47
    100m Sandbag Lunges 7:25
    v median +3:39
  8. Block 08 10:22
    Running 8 5:14
    v median +0:50
    Wall Balls 5:08
    v median +0:23

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:59
0:19 0:40
B2 · 50m Sled Push
1:09
0:17 0:52
B3 · 50m Sled Pull
0:51
0:05 0:46
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:49
0:30 0:19
B7 · 100m Sandbag Lunges
1:55
0:46 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 55

A pace, not a person: at every mat, the middle of the 55 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind

Elsewhere

The board

Relay · Mixed at Birmingham 2025

See this race on page 1
Source Official
Event
Birmingham 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIE62
Measured against
Mixed · n = 55