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United Kingdom / Birmingham 2025 / Doubles Open · Mixed / Season 8 (2025/26)

James Cook & Hayley Cox — Birmingham 2025

Hayley Cox James Cook
Mixed 40-44 n = 889
Finish · net time
1:42:38
+22:09 v median 1:20:29
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
816/889
40-44
108/117
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
781/889
Rank
Biggest loss
100m Sandbag Lunges
+2:31
v median
849/889
Rank

The race, in words

1:42:38 at Birmingham 2025 put James Cook & Hayley Cox 816th of 889 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:31 slower than the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:29
    v median +0:28
    1000m SkiErg 4:40
    v median +0:21
  2. Block 02 9:27
    Running 2 5:52
    v median +0:47
    50m Sled Push 3:35
    v median +1:13
  3. Block 03 11:58
    Running 3 6:54
    v median +1:32
    50m Sled Pull 5:04
    v median +0:55
  4. Block 04 11:58
    Running 4 6:46
    v median +1:23
    80m Burpee Broad Jump 5:12
    v median +1:36
  5. Block 05 11:58
    Running 5 6:45
    v median +1:15
    1000m Row 5:13
    v median +0:28
  6. Block 06 9:31
    Running 6 7:10
    v median +1:44
    200m Farmers Carry 2:21
    v median +0:32
  7. Block 07 13:42
    Running 7 7:15
    v median +1:48
    100m Sandbag Lunges 6:27
    v median +2:31
  8. Block 08 14:39
    Running 8 8:53
    v median +3:25
    Wall Balls 5:46
    v median +1:01

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:16
0:23 0:53
B2 · 50m Sled Push
1:34
0:14 1:20
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
1:51
0:53 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:12 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 41
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE12
Measured against
Mixed · n = 889