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Athlete United Kingdom

James Cook

Since 2024, James Cook has raced HYROX 8 times across 4 categories, the mixed Doubles Open and the men's Doubles Open 3 times each. The fastest of 3 in the mixed Doubles Open is 1:09:38 at Bologna 2026, 155th of 860 mixed teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:38
Bologna 2026
Doubles Open · Men
1:06:03
London 2024
Doubles Pro · Men
1:10:29
London 2025
Individual Open · Men
1:25:43
Karlsruhe 2025

Every race

8 races · 8 events

  1. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:09:38 PB
    155/860
    Beat 82%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:07:44
    90/384
    Beat 77%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:42:38
    816/889
    Beat 8%
  4. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:30:14
    565/655
    Beat 14%
  5. London
    3 May 2025
    Doubles Pro · Men
    1:10:29 PB
    159/236
    Beat 33%
  6. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:25:43 PB
    514/1208
    Beat 58%
  7. London
    29 Nov 2024
    Doubles Open · Men
    1:06:03 PB
    208/984
    Beat 79%
  8. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:38:37
    697/719
    Beat 3%

Personal bests, by station

1000m SkiErg
3:48
London 2024
50m Sled Push
1:24
London 2024
50m Sled Pull
2:27
London Olympia 2026
80m Burpee Broad Jump
2:10
London 2024
1000m Row
4:20
London 2024
200m Farmers Carry
1:17
London 2024
100m Sandbag Lunges
3:23
London 2024
Wall Balls
3:43
London 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 3:48
50m Sled Push
3:35 1:24
50m Sled Pull
6:03 2:27
80m Burpee Broad Jump
5:12 2:10
1000m Row
5:13 4:20
200m Farmers Carry
2:21 1:17
100m Sandbag Lunges
6:27 3:23
Wall Balls
6:31 3:43