Luke McHugh & Niamh Benstead — Birmingham

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:00

v median

455/889

Rank

Biggest loss

50m Sled Pull

+3:18

v median

881/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:04

Running 1 6:37

654/889
v median +0:36

1000m SkiErg 4:27

600/889
v median +0:08
Block 02 9:28

Running 2 5:58

751/889
v median +0:53

50m Sled Push 3:30

846/889
v median +1:08
Block 03 14:30

Running 3 7:03

844/889
v median +1:41

50m Sled Pull 7:27

881/889
v median +3:18
Block 04 11:52

Running 4 7:21

853/889
v median +1:58

80m Burpee Broad Jump 4:31

718/889
v median +0:55
Block 05 12:09

Running 5 7:13

830/889
v median +1:43

1000m Row 4:56

605/889
v median +0:11
Block 06 8:38

Running 6 6:49

802/889
v median +1:23

200m Farmers Carry 1:49

455/889
v median +0:00
Block 07 13:07

Running 7 7:06

819/889
v median +1:39

100m Sandbag Lunges 6:01

833/889
v median +2:05
Block 08 13:44

Running 8 6:51

775/889
v median +1:23

Wall Balls 6:53

809/889
v median +2:08

Where the race went

Run total: 54:55
Stations: 39:34
Roxzone: 9:42
Best run lap: 5:58

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg

1:17

0:20 0:57

B2 · 50m Sled Push

1:31

0:13 1:18

B3 · 50m Sled Pull

1:19

0:04 1:15

B4 · 80m Burpee Broad Jump

0:55

0:14 0:41

B5 · 1000m Row

1:10

0:25 0:45

B6 · 200m Farmers Carry

1:42

0:51 0:51

B7 · 100m Sandbag Lunges

1:46

0:52 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:41 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889