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Athlete United Kingdom

Niamh Benstead

Niamh Benstead has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:23:07 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 676th of 1,159 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:07
Birmingham 2026
Individual Open · Women
1:38:13
Glasgow 2026
Doubles Open · Women
1:23:19
London Excel 2025

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:07 PB
    676/1159
    Beat 42%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:38:13 PB
    187/324
    Beat 42%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:19 PB
    704/1599
    Beat 56%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:44:07
    829/889
    Beat 7%

Personal bests, by station

1000m SkiErg
4:15
Birmingham 2026
50m Sled Push
2:04
London Excel 2025
50m Sled Pull
4:05
Birmingham 2026
80m Burpee Broad Jump
3:27
Birmingham 2026
1000m Row
4:56
Birmingham 2025
200m Farmers Carry
1:48
London Excel 2025
100m Sandbag Lunges
3:23
London Excel 2025
Wall Balls
4:42
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:15
50m Sled Push
3:30 2:17
50m Sled Pull
7:27 4:05
80m Burpee Broad Jump
4:31 3:27
1000m Row
4:58 4:56
200m Farmers Carry
1:55 1:49
100m Sandbag Lunges
6:01 3:46
Wall Balls
6:53 5:04