Dominic Howard & Luke Fisher — Birmingham

The race, in three figures

Field beaten

61%

Runs

73%

Stations

Biggest gain

50m Sled Pull

−0:24

v median

234/1177

Rank

Biggest loss

1000m Row

+0:12

v median

827/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:12

Running 1 5:28

607/1177
v median +0:02

1000m SkiErg 3:44

107/1177
v median −0:16
Block 02 6:03

Running 2 4:26

500/1177
v median −0:08

50m Sled Push 1:37

274/1177
v median −0:15
Block 03 7:34

Running 3 4:44

505/1177
v median −0:08

50m Sled Pull 2:50

234/1177
v median −0:24
Block 04 7:35

Running 4 4:43

478/1177
v median −0:11

80m Burpee Broad Jump 2:52

424/1177
v median −0:15
Block 05 9:28

Running 5 4:51

484/1177
v median −0:11

1000m Row 4:37

827/1177
v median +0:12
Block 06 6:02

Running 6 4:32

371/1177
v median −0:23

200m Farmers Carry 1:30

333/1177
v median −0:08
Block 07 7:43

Running 7 4:37

410/1177
v median −0:18

100m Sandbag Lunges 3:06

340/1177
v median −0:23
Block 08 8:54

Running 8 4:34

396/1177
v median −0:20

Wall Balls 4:20

477/1177
v median −0:10

Where the race went

Run total: 37:50
Stations: 24:36
Roxzone: 5:33
Best run lap: 4:26

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:49

0:09 0:40

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:15

0:11 0:04

B5 · 1000m Row

0:38

0:18 0:20

B6 · 200m Farmers Carry

0:58

0:31 0:27

B7 · 100m Sandbag Lunges

1:07

0:38 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177