James Elliott & David Thomas — Birmingham

The race, in three figures

Field beaten

56%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

171/1177

Rank

Biggest loss

1000m SkiErg

+0:08

v median

812/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:31

643/1177
v median +0:05

1000m SkiErg 4:08

812/1177
v median +0:08
Block 02 6:06

Running 2 4:24

469/1177
v median −0:10

50m Sled Push 1:42

374/1177
v median −0:10
Block 03 7:21

Running 3 4:39

462/1177
v median −0:13

50m Sled Pull 2:42

158/1177
v median −0:32
Block 04 7:36

Running 4 4:39

440/1177
v median −0:15

80m Burpee Broad Jump 2:57

498/1177
v median −0:10
Block 05 9:02

Running 5 4:48

463/1177
v median −0:14

1000m Row 4:14

287/1177
v median −0:11
Block 06 6:30

Running 6 4:53

565/1177
v median −0:02

200m Farmers Carry 1:37

553/1177
v median −0:01
Block 07 7:45

Running 7 4:56

592/1177
v median +0:01

100m Sandbag Lunges 2:49

171/1177
v median −0:40
Block 08 9:08

Running 8 4:55

595/1177
v median +0:01

Wall Balls 4:13

408/1177
v median −0:17

Where the race went

Run total: 38:41
Stations: 24:22
Roxzone: 5:47
Best run lap: 4:24

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:48

0:10 0:38

B3 · 50m Sled Pull

0:43

0:04 0:39

B4 · 80m Burpee Broad Jump

0:32

0:12 0:20

B5 · 1000m Row

0:44

0:17 0:27

B6 · 200m Farmers Carry

0:57

0:38 0:19

B7 · 100m Sandbag Lunges

1:00

0:38 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177