Progress against the field
Between London 2023 and Sports Direct HYROX London 2024, James Elliott pulled 4:30 ahead of the field.
The clock says 8:04 faster, but the races themselves got 3:34 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
7 races · 5 events
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Birmingham22 Oct 2025Doubles Open · Men1:08:45438/1177Beat 63%
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London3 May 2025Doubles Open · Men1:07:37 PB378/1010Beat 63%
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Birmingham25 Oct 2024Individual Pro · Men1:31:52 PB163/208Beat 22%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:19:36491/925Beat 47%
↑ 160 days after London 2023, with Hannah Wood 11:46 worse than the field Why ↓Close ↑
11:46 behind the field: 8:54 slower on the clock, against 2:52 faster for everyone.
The fieldCompare these two →2:52 faster This pair8:54 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:11:28 PB258/1860Beat 86%
↑ 160 days after London 2023 4:30 better than the field Why ↓Close ↑
8:04 faster on the clock, and the race was 3:34 faster for everyone, so 4:30 of it was this athlete.
The fieldCompare these two →3:34 faster This athlete8:04 faster -
London26 Nov 2023Doubles Open · Mixed1:10:42 PB169/909Beat 81%
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London26 Nov 2023Individual Open · Men1:19:32589/1865Beat 68%