The race, in three figures
The race, in words
1:09:36 at Birmingham 2025 put Alex Fraser & Steve Foot 477th of 1,177 men's teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 42% on the stations. The sled pull was where this race was made, 0:34 ahead of the median. The sandbag lunges cost the most time: 0:42 slower than the median.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:26v median +0:00
-
Block 02 5:53Running 2 4:18v median −0:16
-
Block 03 7:16Running 3 4:36v median −0:16
-
Block 04 8:22Running 4 4:39v median −0:15
-
Block 05 9:04Running 5 4:40v median −0:22
-
Block 06 6:34Running 6 4:33v median −0:22
-
Block 07 8:42Running 7 4:31v median −0:24
-
Block 08 9:21Running 8 4:33v median −0:21
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.