Alex Fraser & Steve Foot — Birmingham

The race, in three figures

Field beaten

65%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

127/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

942/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:26

583/1177
v median +0:00

1000m SkiErg 3:55

423/1177
v median −0:05
Block 02 5:53

Running 2 4:18

399/1177
v median −0:16

50m Sled Push 1:35

233/1177
v median −0:17
Block 03 7:16

Running 3 4:36

428/1177
v median −0:16

50m Sled Pull 2:40

127/1177
v median −0:34
Block 04 8:22

Running 4 4:39

441/1177
v median −0:15

80m Burpee Broad Jump 3:43

900/1177
v median +0:36
Block 05 9:04

Running 5 4:40

397/1177
v median −0:22

1000m Row 4:24

536/1177
v median −0:01
Block 06 6:34

Running 6 4:33

380/1177
v median −0:22

200m Farmers Carry 2:01

1078/1177
v median +0:23
Block 07 8:42

Running 7 4:31

352/1177
v median −0:24

100m Sandbag Lunges 4:11

942/1177
v median +0:42
Block 08 9:21

Running 8 4:33

386/1177
v median −0:21

Wall Balls 4:48

742/1177
v median +0:18

Where the race went

Run total: 37:12
Stations: 27:17
Roxzone: 5:11
Best run lap: 4:18

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:59

0:19 0:40

B2 · 50m Sled Push

0:51

0:10 0:41

B3 · 50m Sled Pull

0:41

0:03 0:38

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:36

0:17 0:19

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

1:00

0:34 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:18 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177