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Athlete United Kingdom

Alex Fraser

Since 2023, Alex Fraser has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:06:52 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 681st of 2,102 men's teams and ahead of 68% of the field. With Steve Foot both times, that is 8:42 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Men
1:06:52
London Excel 2025

Progress against the field

Between London 2024 and London Excel 2025, Alex Fraser and Steve Foot pulled 4:02 ahead of the field.

The clock says 8:42 faster, but the races themselves got 4:40 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

327 days between London 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 3:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:52 PB
    681/2102
    Beat 68%
    ↑ 43 days after Birmingham 2025, with Steve Foot 0:53 better than the field Why ↓

    0:53 better than the field: 2:44 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:09:36
    477/1177
    Beat 60%
    ↑ 327 days after London 2024, with Steve Foot 3:09 better than the field Why ↓

    3:09 better than the field: 5:58 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:15:34
    302/444
    Beat 32%
  4. London
    26 Nov 2023
    Relay · Men
    1:24:21
    30/43
    Beat 30%

Personal bests, by station

3:54
London 2024
1:17
London Excel 2025
2:37
London 2024
2:38
London 2024
4:23
London 2024
1:25
London 2024
3:37
London 2024
4:29
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:54
50m Sled Push
1:35 1:17
50m Sled Pull
3:01 2:37
80m Burpee Broad Jump
3:43 2:38
1000m Row
4:26 4:23
200m Farmers Carry
2:01 1:25
100m Sandbag Lunges
4:11 3:37
Wall Balls
4:48 4:29