Paul Wakelin & Alain Thomas — Birmingham

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:05

v median

481/1099

Rank

Biggest loss

Wall Balls

+0:50

v median

876/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 7:05

1050/1099
v median +1:49

1000m SkiErg 4:10

857/1099
v median +0:12
Block 02 8:11

Running 2 6:10

1062/1099
v median +1:38

50m Sled Push 2:01

729/1099
v median +0:09
Block 03 9:29

Running 3 6:23

1032/1099
v median +1:33

50m Sled Pull 3:06

481/1099
v median −0:05
Block 04 9:57

Running 4 6:34

1042/1099
v median +1:42

80m Burpee Broad Jump 3:23

713/1099
v median +0:18
Block 05 11:03

Running 5 6:29

998/1099
v median +1:28

1000m Row 4:34

743/1099
v median +0:10
Block 06 8:28

Running 6 6:30

1032/1099
v median +1:36

200m Farmers Carry 1:58

990/1099
v median +0:24
Block 07 9:56

Running 7 6:30

1022/1099
v median +1:36

100m Sandbag Lunges 3:26

613/1099
v median +0:05
Block 08 11:46

Running 8 6:37

1018/1099
v median +1:42

Wall Balls 5:09

876/1099
v median +0:50

Where the race went

Run total: 52:14
Stations: 27:47
Roxzone: 8:37
Best run lap: 6:10

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

1:22

0:24 0:58

B2 · 50m Sled Push

1:34

0:12 1:22

B3 · 50m Sled Pull

1:07

0:05 1:02

B4 · 80m Burpee Broad Jump

0:40

0:16 0:24

B5 · 1000m Row

0:51

0:24 0:27

B6 · 200m Farmers Carry

1:18

0:50 0:28

B7 · 100m Sandbag Lunges

1:44

0:59 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099