Aaron Bunney & Jack Southgate — Birmingham

The race, in three figures

Field beaten

59%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

363/1177

Rank

Biggest loss

50m Sled Pull

+0:35

v median

943/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 5:05

386/1177
v median −0:21

1000m SkiErg 4:05

727/1177
v median +0:05
Block 02 6:24

Running 2 4:32

565/1177
v median −0:02

50m Sled Push 1:52

606/1177
v median +0:00
Block 03 8:47

Running 3 4:58

659/1177
v median +0:06

50m Sled Pull 3:49

943/1177
v median +0:35
Block 04 8:31

Running 4 4:57

616/1177
v median +0:03

80m Burpee Broad Jump 3:34

842/1177
v median +0:27
Block 05 9:27

Running 5 4:55

527/1177
v median −0:07

1000m Row 4:32

729/1177
v median +0:07
Block 06 6:04

Running 6 4:36

409/1177
v median −0:19

200m Farmers Carry 1:28

273/1177
v median −0:10
Block 07 7:44

Running 7 4:35

386/1177
v median −0:20

100m Sandbag Lunges 3:09

363/1177
v median −0:20
Block 08 9:28

Running 8 4:31

367/1177
v median −0:23

Wall Balls 4:57

809/1177
v median +0:27

Where the race went

Run total: 38:06
Stations: 27:26
Roxzone: 5:43
Best run lap: 4:31

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:57

0:17 0:40

B2 · 50m Sled Push

0:55

0:12 0:43

B3 · 50m Sled Pull

0:53

0:06 0:47

B4 · 80m Burpee Broad Jump

0:16

0:10 0:06

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

0:52

0:31 0:21

B7 · 100m Sandbag Lunges

1:05

0:39 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:44 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177