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Athlete United Kingdom

Jack Southgate

Jack Southgate has raced HYROX 7 times since 2024, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:02:30 at London Excel 2025, 282nd of 1,815 men's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Men
1:02:30
London Excel 2025
Doubles Open · Mixed
1:04:20
Birmingham 2026

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:04:20 PB
    39/549
    Beat 93%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:02:30 PB
    282/1815
    Beat 85%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:11:10
    553/1177
    Beat 53%
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:49
    136/563
    Beat 76%
  5. London
    3 May 2025
    Doubles Open · Mixed
    1:12:42
    304/956
    Beat 68%
  6. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:14:19
    428/704
    Beat 39%
  7. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:14:53
    79/376
    Beat 79%

Personal bests, by station

1000m SkiErg
3:43
Malaga 2025
50m Sled Push
1:25
Amsterdam 2024
50m Sled Pull
2:47
Cardiff 2025
80m Burpee Broad Jump
2:26
London Excel 2025
1000m Row
4:09
London Excel 2025
200m Farmers Carry
1:18
Cardiff 2025
100m Sandbag Lunges
2:35
Birmingham 2026
Wall Balls
3:54
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:43
50m Sled Push
2:11 1:25
50m Sled Pull
3:49 2:47
80m Burpee Broad Jump
4:03 2:26
1000m Row
4:32 4:09
200m Farmers Carry
1:31 1:18
100m Sandbag Lunges
3:12 2:35
Wall Balls
5:15 3:54