Joe Howell & Sam Smith — Birmingham

The race, in three figures

Field beaten

48%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:15

v median

417/1177

Rank

Biggest loss

Wall Balls

+0:16

v median

728/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 5:05

387/1177
v median −0:21

1000m SkiErg 3:52

286/1177
v median −0:08
Block 02 6:14

Running 2 4:23

459/1177
v median −0:11

50m Sled Push 1:51

582/1177
v median −0:01
Block 03 8:13

Running 3 5:09

765/1177
v median +0:17

50m Sled Pull 3:04

457/1177
v median −0:10
Block 04 8:11

Running 4 5:09

728/1177
v median +0:15

80m Burpee Broad Jump 3:02

547/1177
v median −0:05
Block 05 9:26

Running 5 5:12

691/1177
v median +0:10

1000m Row 4:14

284/1177
v median −0:11
Block 06 6:35

Running 6 4:57

611/1177
v median +0:02

200m Farmers Carry 1:38

589/1177
v median +0:00
Block 07 8:15

Running 7 5:01

638/1177
v median +0:06

100m Sandbag Lunges 3:14

417/1177
v median −0:15
Block 08 9:49

Running 8 5:03

680/1177
v median +0:09

Wall Balls 4:46

728/1177
v median +0:16

Where the race went

Run total: 39:55
Stations: 25:41
Roxzone: 5:45
Best run lap: 4:23

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

1:00

0:16 0:44

B2 · 50m Sled Push

0:56

0:10 0:46

B3 · 50m Sled Pull

0:55

0:04 0:51

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:39

0:18 0:21

B6 · 200m Farmers Carry

0:52

0:30 0:22

B7 · 100m Sandbag Lunges

1:07

0:38 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:37 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177