James Luscombe & Tom McIlroy — Birmingham

The race, in three figures

Field beaten

53%

Runs

47%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

304/1177

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

797/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:35

Running 1 5:26

585/1177
v median +0:00

1000m SkiErg 4:09

837/1177
v median +0:09
Block 02 6:19

Running 2 4:31

555/1177
v median −0:03

50m Sled Push 1:48

506/1177
v median −0:04
Block 03 8:10

Running 3 4:42

492/1177
v median −0:10

50m Sled Pull 3:28

762/1177
v median +0:14
Block 04 8:03

Running 4 4:51

548/1177
v median −0:03

80m Burpee Broad Jump 3:12

659/1177
v median +0:05
Block 05 9:19

Running 5 4:54

518/1177
v median −0:08

1000m Row 4:25

569/1177
v median +0:00
Block 06 6:16

Running 6 4:47

516/1177
v median −0:08

200m Farmers Carry 1:29

304/1177
v median −0:09
Block 07 8:52

Running 7 5:02

649/1177
v median +0:07

100m Sandbag Lunges 3:50

797/1177
v median +0:21
Block 08 9:29

Running 8 5:01

669/1177
v median +0:07

Wall Balls 4:28

568/1177
v median −0:02

Where the race went

Run total: 39:11
Stations: 26:49
Roxzone: 5:55
Best run lap: 4:31

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg

1:00

0:19 0:41

B2 · 50m Sled Push

0:47

0:10 0:37

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:16

0:12 0:04

B5 · 1000m Row

0:40

0:16 0:24

B6 · 200m Farmers Carry

0:45

0:30 0:15

B7 · 100m Sandbag Lunges

1:40

1:11 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177