Tom McIlroy & James Luscombe — Warsaw

The race, in three figures

Field beaten

53%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

47/304

Rank

Biggest loss

50m Sled Pull

+0:08

v median

189/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:38

Running 1 3:42

112/304
v median −0:20

1000m SkiErg 3:56

131/304
v median −0:02
Block 02 6:25

Running 2 5:07

141/304
v median −0:06

50m Sled Push 1:18

21/304
v median −0:18
Block 03 8:29

Running 3 5:26

156/304
v median +0:01

50m Sled Pull 3:03

189/304
v median +0:08
Block 04 8:05

Running 4 5:33

166/304
v median +0:06

80m Burpee Broad Jump 2:32

47/304
v median −0:39
Block 05 9:58

Running 5 5:39

163/304
v median +0:04

1000m Row 4:19

133/304
v median −0:03
Block 06 6:52

Running 6 5:28

155/304
v median +0:01

200m Farmers Carry 1:24

78/304
v median −0:08
Block 07 8:31

Running 7 5:29

157/304
v median +0:03

100m Sandbag Lunges 3:02

115/304
v median −0:13
Block 08 8:35

Running 8 4:25

127/304
v median −0:10

Wall Balls 4:10

171/304
v median +0:04

Where the race went

Run total: 40:45
Stations: 23:44
Roxzone: 4:36
Best run lap: 4:25

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg

0:32

0:20 0:12

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:45

0:06 0:39

B4 · 80m Burpee Broad Jump

0:18

0:10 0:08

B5 · 1000m Row

0:31

0:18 0:13

B6 · 200m Farmers Carry

0:59

0:41 0:18

B7 · 100m Sandbag Lunges

0:50

0:36 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304