The race, in three figures
The race, in words
1:09:01 at Warsaw 2025 put James Luscombe & Tom McIlroy 131st of 304 men's teams in the Doubles Open division, ahead of 57% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 47th of 304. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Warsaw ran fast: the 357 teams who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:42v median −0:20
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Block 02 6:25Running 2 5:07v median −0:06
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Block 03 8:29Running 3 5:26v median +0:01
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Block 04 8:05Running 4 5:33v median +0:06
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Block 05 9:58Running 5 5:39v median +0:04
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Block 06 6:52Running 6 5:28v median +0:01
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Block 07 8:31Running 7 5:29v median +0:03
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Block 08 8:35Running 8 4:25v median −0:10
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.