Emily Francis & Megan Ward — Birmingham

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

Wall Balls

−1:01

v median

3/904

Rank

Biggest loss

50m Sled Push

−0:21

v median

102/904

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:19

75/904
v median −1:14

1000m SkiErg 4:19

38/904
v median −0:25
Block 02 5:57

Running 2 4:21

41/904
v median −1:15

50m Sled Push 1:36

102/904
v median −0:21
Block 03 7:55

Running 3 4:31

36/904
v median −1:19

50m Sled Pull 3:24

47/904
v median −0:55
Block 04 7:47

Running 4 4:30

35/904
v median −1:24

80m Burpee Broad Jump 3:17

103/904
v median −0:57
Block 05 9:26

Running 5 4:40

50/904
v median −1:20

1000m Row 4:46

88/904
v median −0:24
Block 06 6:04

Running 6 4:42

55/904
v median −1:11

200m Farmers Carry 1:22

17/904
v median −0:29
Block 07 8:08

Running 7 4:55

90/904
v median −0:58

100m Sandbag Lunges 3:13

261/904
v median −0:23
Block 08 7:58

Running 8 4:38

49/904
v median −1:17

Wall Balls 3:20

3/904
v median −1:01

Where the race went

Run total: 37:31
Stations: 25:17
Roxzone: 5:15
Best run lap: 4:21

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:57

0:16 0:41

B2 · 50m Sled Push

0:49

0:10 0:39

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:14

0:11 0:03

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

0:54

0:29 0:25

B7 · 100m Sandbag Lunges

0:57

0:33 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 903

A pace, not a person: at every mat, the middle of the 903 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Women · n = 904