The race, in three figures
The race, in words
1:12:28 at Birmingham 2025 put Ian Dunsmore & Russ Noble 613th of 1,177 men's teams in the Doubles Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 29% on the stations. On the burpee broad jumps the field had the edge, by 1:00. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:36Running 1 5:34v median +0:08
-
Block 02 7:01Running 2 4:27v median −0:07
-
Block 03 7:52Running 3 4:37v median −0:15
-
Block 04 8:53Running 4 4:46v median −0:08
-
Block 05 9:20Running 5 4:46v median −0:16
-
Block 06 6:30Running 6 4:43v median −0:12
-
Block 07 8:58Running 7 4:54v median −0:01
-
Block 08 9:08Running 8 4:54v median +0:00
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.