The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Hannah Yong & Sophie Holt crossed the line in 1:17:46: 214th of 904 women's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. The wall balls cost the most time: 0:39 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:28v median −1:05
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Block 02 6:36Running 2 5:04v median −0:32
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Block 03 9:08Running 3 5:29v median −0:21
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Block 04 9:32Running 4 5:38v median −0:16
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Block 05 10:27Running 5 5:32v median −0:28
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Block 06 7:01Running 6 5:25v median −0:28
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Block 07 8:10Running 7 5:21v median −0:32
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Block 08 10:26Running 8 5:26v median −0:29
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 903
A pace, not a person: at every mat, the middle of the 903 women's teams who finished.